It actually makes it worse: you don't practice any consistency in your set-up routine, and we all hear time and time again that 90% of the golf swing is revolved around that set-up. You've got to have consistent set-up.

Let the Power Tee help you to get your practice at the right speed. If you want to play off the mat that's fine - what you can do is to take the golf ball off the tee, go ahead and take your shot. After you've played your shot, you know the Power Tee is going to do its job and get the next ball ready for you. That gives you time to stop, take a deep breath and relax, so it's more realistic to the golf course.

Even take a practice swing to get a feeling of the kind of swing you're after. Choose your target, and you're ready to go and take the shot.

Come forward, take the ball off the tee to get it on to a fairway shot, you're fully prepared, now you can set yourself up and go ahead and play your shot. With that preparation, it's bound to be a good one.

The Power Tee can help you get in the flow state, and it can also help regulate your practice to make sure it simulates exactly what you're going to do on the golf course.