Top Energy Drinks and Food for Golf

 

What you eat and drink before and during a round of golf is just as important as with any other sport, something we often forget, thinking of golf as a more leisurely pursuit. Yet without the right fuel for our bodies, how can we hope to perform to our best? Here, we take a look at what exactly you should be eating and drinking.

You have put in the hours on the driving range perfecting your swing and have putted more balls than you would care to remember on the practice green – but all that could go to waste if you do not pay as much attention to your diet and fitness as you do the distance you can hit.